The Healing Power of Nature: Why Forest Bathing Is Trending in 2025
Discover why forest bathing is the top wellness trend of 2025. Learn how this nature-based therapy improves mental health, reduces stress, and boosts immunity.
Forest Bathing: The Japanese Art of Shinrin-Yoku and Its Benefits
In our fast-paced, technology-driven world, finding ways to reconnect with nature is becoming increasingly important for maintaining our mental and physical health. One practice that has gained global recognition for its numerous benefits is Shinrin-Yoku, or forest bathing.